Psychotherapy with Real Solutions and Results

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I use a directive approach to support clients with managing their mental health symptoms

Services

  • Individual psychotherapy

    Supporting you to meet your individualized mental health goals.

  • Couples therapy

    Helping couples improve the quality of their relationship through increased insight and communication skills.

  • Family therapy

    Supporting families with increased communication and resetting the family hierarchy for improved family functioning.

  • Parent coaching

    Supporting parents with managing their child’s mental health symptoms while setting limits.

  • Workshops

    Teaching skills based on subject.

  • Groups

    DBT skills groups and community support groups based on need.

I am passionate about understanding my clients’ world views to help them make sense of themselves and change what is not working for them.